बातचीत का अभ्यास करें और अपने संचार कौशल में सुधार करें।
Where did the pain feel strongest?
In the lower back.
What did the teacher say about pain?
Don’t run from it, observe it.
What happened when fear went away?
The body felt calm.
What did the pain become?
Just a vibration.
How many days was the retreat?
Ten days.
What time did meditation start each day?
At 4 AM.
Was the course free?
Yes, it was free.
What could students give at the end?
A donation.
How did the narrator feel after the retreat?
Peaceful and focused.
Why does the narrator want to join again?
Because the mind became restless.